Rocky Mountain Therapy Group provides tele-therapy for a variety of concerns, such as: anxiety, depression, divorce, sleep disorders, couples counseling, anger management, divorce care, emotional regulation, work stress, and other areas of concern for all ages.
Sheri Langston, M.Ed., LPC
Sheri holds credentials as a Licensed Professional Counselor in Colorado and a Licensed Clinical Professional Counselor in California. Her background includes degrees from Baylor University and the University of Houston. She has 19 years of experience in public education ranging from K-12, as a counselor, an educator, and as an instructional specialist working with gifted students and their families. She has worked with families needing support with the 504 and IEP process, divorce care, stress management, anger management, managing ADHD, anxiety, behavioral concerns, depression, self-harm, academic support, autism spectrum, and affective needs of the gifted. She has been in private practice for the past 10 years, working with children, adolescents, and adults both in-office and tele-therapy settings.
*** Access the emotional regulation digital course for families of children ages 5 - 11 here.
A Word from Sheri
Everyone has needs and we all need help from others from time to time as we go through difficult or challenging seasons in our lives. My personal journey along with my training and experience has enabled me to facilitate others in their growth as well. My therapeutic approach is eclectic, including solution-focused brief therapy, cognitive-behavioral, directive, and coaching. The therapeutic relationship between counselor and client is vitally important - establishing rapport is one of the top priorities during our initial session together.
My specialty centers around relationships: relationships with others and relationship with self. The following are common issues and the niches in which I facilitate growth:
Christian / faith-based counseling
Pre-teens and teenagers
Relationships
Divorce care
Anxiety
ADHD
Educational support (504s and academic support)
Affective needs of the GT population
Stress management
Anger management
Depression
Life coaching/ purposeful living / work-life balance
Self harm
Mental Health Evaluations for Immigration cases
Comprehensive ADHD Evaluations
Includes:
Personalized assessments for child, teen, & adult evaluations
Assessing for differential diagnoses
Assessing for co-occurring diagnoses
Autism screen
Collateral ratings scales
Clinical diagnostic interview
Final report with recommendations
Immigration Evaluations
Mental health evaluations for clients seeking hardship waivers, asylum, U Visas, T Visas, and VAWA cases. For more information on Immigration Evaluations, click here.
Emotional Regulation Course
A digital course with over 50 mini-lessons for families with children, ages 5 - 11. Teaches & reinforces emotional regulation, flexible thinking, and anxiety management skills. For more information on the self-paced digital course FamilyThrive365, click here.
Family Thrive 365
Reduce Meltdowns, Regulate Emotions, Build Flexible Thinking
Check out my Family Thrive 365 service [here]!