I am a Marriage and Family Therapist and School Counselor during the year, dedicated to helping individuals 13+, couples, and families navigate life’s challenges with compassion, understanding, and practical support. My approach is strengths-based, positive, and collaborative, creating a safe space where clients feel heard, respected, and empowered to grow.
I utilize Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Emotionally Focused Therapy (EFT) interventions and am Gottman Level I certified, to support clients in building healthier relationships, improving communication, managing stress and emotional difficulties, and creating meaningful change. Whether working with individuals, couples, or families, I tailor treatment to each client’s unique needs and goals while fostering resilience, connection, and personal growth.