Rocky Mountain Therapy Group provides tele-therapy for a variety of concerns, such as: anxiety, depression, divorce, sleep disorders, couples counseling, anger management, divorce care, emotional regulation, work stress, and other areas of concern for all ages.
Apps
A digital calming room that provides space for relaxation, restoration, exploration, & regulation / managing of our thoughts & emotions. Find the tools, strategies, or activities that best meet your needs at this time.
Calm - Meditation app
Colorfy - Coloring, art, games app
This Is Sand - Art app
Rainy Mood - Ambient sounds app
Headspace - Meditation app
Happify - Well-being app
What’s Up - Mental health app